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Welcome to Campitelli Health NEWS
The JC CAMPITELLI HEALTH CENTRE has created this1 stop resource for all you alternative health care needs, questions and inquiries. Dr. Andra Campitelli provides evidence based research, so that you can feel empowered to make informed, educated decision about your own health care.
Knowledge is power, and when it comes to your health, you should be in control.
Campitelli Health NEWS will keep you up to date on the latest in natural, integrated health care, so you can live healthy and stay healthy.
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Dr. Campitelli's Article Contributions
Dr. Campitelli's Contributions in ELEVATE MAGAZINE: The Omega 3 guide
The Omega 3 guide
By Marissa Stapley-Ponikowski
Our bodies are unable to manufacture them, which means we must get them through food or supplements.
Omega–3s aren't just another health trend "We need omega–3 fatty acids for numerous normal body functions," says Bruce Krahn, a nutritionist, ...
OMEGA-3 FATTY ACIDS
Omega-3 Fatty Acids
By Dr. Andra Campitelli
Essential fatty acids (EFA’s) are polyunsaturated fats that our bodies need in order to function. We can manufacture most of our fats, such as cholesterol, saturated fats, and some unsaturated fats. However, our bodies cannot create our...
Running in the Winter
How to set your winter fitness goals
Contributions by Dr. Andra Campitelli, ND
Instead of just watching the 2010 Olympics on T.V., get outside and get fit by participating in winter sports
By Marissa Stapley-Ponikowski
Don’t let the cold weather keep you indoors this winter. Instead,...